Premium Coaching Programs

Radical Living
Private Coaching Program

Work one-on-one with me to create the shifts you need to find peace and live a happier, more fulfilling life. Because you can't change what you aren't aware of and don't acknowledge.  

High Performance
Private Coaching Program

What got you to this stage of your life won't get you to the next. Work one-on-one with me to find your blind spots and implement the six habits that will get you to your next level of excellence.

Concierge
Coaching Program

Outcome-driven, just-in-time coaching with 24/7 support to help you get to the root cause of your
mental blocks, build stronger relationships and achieve extraordinary success.

Back to Basics - Free Training Series

Fundamentals of Trauma & PTSD

Unhealed trauma is an epidemic that contributes to loneliness, isolation, and many of society's problems. In this course, you'll learn what trauma really is and what you can do to prevent it.

Fundamentals of Self-Forgiveness

What is forgiveness...really? Most people think they know. But would it surprise you to learn it's an untapped superpower inside you, and it's ready to help you create breakthroughs that shift your life? 

Featured Courses & Programs

Strategies for Leading Employees with Trauma

This groundbreaking corporate training program explores how trauma shows up in the workplace and offers innovative ways to lead with compassion and create a more inclusive and resilient workplace. 

Stop sabotaging your life!

Eliminate the mental and emotional roadblocks that  disempower you and create shifts that improve the quality of your relationships, career growth, and well-being.

Successful but Unhappy?

Are you successful but unhappy with the quality of your life? Do you lack a sense of purpose or feel unappreciated and undervalued?  It doesn't have to stay that way.

Free Information & Downloads

Whole Life Check-in

What if you could know in advance whether or not you’ll be productive and successful in pursuing your dreams and desires? You can. Complete the High Performance Check-in to see how well you're doing in eight the most important areas of your life. 

Health Benefits of Forgiveness

Did you know igniting your superpower of forgiveness increases your mental, physical, emotional, and spiritual fitness? Get this free download and learn how to start improving the quality of your life today!

The PTSD Checklist

Are you struggling with flashbacks, nightmares, or intense fear? This self-assessment tool can help you understand if you may be experiencing PTSD. You'll gain insights into how trauma may be affecting your life and take the first step towards healing.